Should you decide to continue after the 14 day free trial as an EWTA member you pay a very special price. If you choose the platinum level and decide you only want the Beginners, Silver or Gold level just email me to let me know and I will change your subscription.

This offer will not be repeated again this year.

What some of our Members are saying:

Hi Howard, I simply wanted to tell you how much I enjoyed viewing your training videos today. It’s the first serious look I have given your videos and I was pleasantly surprised at their quality. I really appreciate how much work must have gone into creating this material and I am sure this will be a huge resource for beginners and your students. There is an elegance and grace to your form that is a pleasure to watch and the detail of the presentation will be a joy to learn from. So I simply wanted to thank you. All the very best, Peter – Surrey

I’m really enjoying watching the training clips on your new “Tai Chi Online Training” website. They bring back so many memories of training with Trevor and/or the Old Man. I feel it’s an important resource for the Lee (Li) Arts for both current and future students. I’m currently only practising the T’ai Chi Ch'uan, but the Feng Shou clips bought the memories flooding back. Nic Bravin – Guildford, Surrey.

I just logged on now. It’s brilliant. Anytime anywhere tai chi training. Just Perfect! Thank you for going to so much trouble for us all. Margaret Eames – Sheffield

“Hi Howard. I really like the new Tai Chi Programme – it is wonderful that someone can learn directly from it if they have no teacher nearby. But what a lot of work must have gone into the production. Take care. 

Geraldine Jones – Edinburgh

“My husband and I are surprising ourselves – we are actually sticking with some exercise! We can increase the degree of difficulty as we please, and our joints get looked after in the process. I wish we had found this earlier.”

Tom and Elizabeth Jacobs – Birmingham

Some Tai Chi Research:

“Tai Chi is a collection of mental and physical activities designed to relieve tension in your body and mind.., can help release inner energy and reduce stress, so you will be happy, more content and relaxed”

Dr Ralph Laforge, San Diego Cardiac Centre

Tai Chi can also improve your balance…

“Tai Chi can significantly cut the risk of falls among older people. People taking part in a 15 week Tai Chi programme reduced their risk of falling by 47.5%”

Rachel Kelly, The Times

Once you incorporate Tai Chi into your life, your metabolic rate will increase and the digestive process is improved. It’s also wonderful for neck tension, relieving back problems and is excellent for increasing flexibility in joints.

Tai Chi’s health benefits for the elderly…

An interesting study has been con-ducted by researchers at the Department of Rehabilitation Medicine, Emory University School of Medicine, Atlanta, USA into the benefits of Tai Chi Chuan for elderly people.

“The researchers demonstrated that Tai Chi, the ancient oriental art of flowing movement exercises to restore the natural flow of energy within the body seems to help elderly people avoid falls due to postural instability. The report concluded that, although Tai Chi does not improve measures of postural stability in the same way as the modern technique of computerized balance training, the regular practise of the flowing movements of Tai Chi helps elderly people who would otherwise be subject to falls maintain their stability and balance.”

The effect of T’ai Chi Ch’uan and computerised balance training on postural stability in older subjects. Phys Therapy (USA)1 997,77/4 (371-384)

Disclaimer

All materials provided in this Tai Chi programme are offered for informational or educational purposes only and are not intended as a substitute for the advice of your physician or other healthcare professional. If you have any physical, emotional, mental or medical condition, please consult your healthcare provider regarding whether or not the exercises in this programme are appropriate for you. Any physical or other distress experienced during or after any exercise should not be ignored and should be brought to the attention of a healthcare professional.

The creators and publishers of these products disclaim any liabilities for loss in connection with following any of the practices described in these presentations and implementation is at the discretion, decision and risk of the viewer.

Copyright © 2024

Howard Gibbon TM