Tuesday
10.00 am Wold Newton - Wesleyan Chapel, 4 Front Street.
12.00 Noon Cayton Village Hall, North Lane, Cayton, YO11 3RZ.
Contact Wendy on 07910897643
Instructor Wendy Pougher receiving her Master Grade Award from Chief Instructor Howard Gibbon
Profile: I have been practicing the art of Tai Chi since 2007. I found it an effective way to promote better physical health, relax, and calm the busy mind. This helped me manage a very a stressful NHS career.
After training and being graded with a number of schools including the Shaolin Temple Europe, I joined Howard Gibbon’s East West Taoist Association in January 2024. I attained the Teaching Certificate with the Association in the Summer of 2024, and a Master Grade Black Jacket in March 2025.
Howard is a highly accomplished Master Teacher whose skills have enabled me to see further and deeper into the arts.
Tai Chi can provide you with a full health programme, respiration therapy, Chinese yoga, self defence, and an under pinning philosophy.
You will find our classes are friendly, supportive and welcoming and a great way to build resilience mentally and physically.