Monday
2.00 pm Room 69, Evron Centre, John Street, Filey, YO14 9DQ
Wednesday
10.00 am Cayton Village Hall, North Lane, Cayton, YO11 3RZ.
Contact Wendy on 07910897643
Instructor Wendy Pougher receiving her Master Grade Award from Chief Instructor Howard Gibbon
Profile: I have been practicing the art of Tai Chi since 2007. I found it an effective way to promote better physical health, relax, and calm the busy mind. This helped me manage a very a stressful NHS career.
After training and being graded with a number of schools including the Shaolin Temple Europe, I joined Howard Gibbon’s East West Taoist Association in January 2024. I attained the Teaching Certificate with the Association in the Summer of 2024, and a Master Grade Black Jacket in March 2025.
Howard is a highly accomplished Master Teacher whose skills have enabled me to see further and deeper into the arts.
Tai Chi can provide you with a full health programme, respiration therapy, Chinese yoga, self defence, and an under pinning philosophy.
You will find our classes are friendly, supportive and welcoming and a great way to build resilience mentally and physically.