Loughborough Tai Chi Class
Tuesdays 11 to 12am
Venue: The Village Hall 83 Main Street, Normanton on Soar, Loughborough, Leicestershire LE12 5HB Map
Instructor: Carl Pearson
contact details: email@example.com
Mobile: 07896 600453
Profile: Carl Pearson
I have been practicing Lee Style T’ai Chi Ch’uan since 1992. I am an accredited Master Grade Instructor for the East West Taoist Association led by Master Howard Gibbon. I train regularly in Home On Spalding Moor with Howard to maintain my own practice.
Beginners are always welcome to attend classes. In a class I will teach: The Lee Style Tai Chi short form – a sequence of 50 moves, the T’ai Chi dance form, Dao Yin breathing exercises, Kai Men Chinese yoga and partner exercises. T’ai Chi provides a gentle workout that helps you with balance, posture and flexibility. Many students report that regular practice also helps them feel more energised and to maintain a positive mental attitude. T’ai chi practice is sometimes called a moving meditation.
The Loughborough Class is informal, friendly and welcoming. Prospective students can contact me to discuss attending the class.