Ulverston Tai Chi Class - Swarthmoor
Mondays Afternoon 2.30 - 4 pm
Swarthmoor Reading Room, 70 Park Road, Swarthmoor Ulverston, LA12 OHJ MAP
Cost: £5 per session
Plus membership after first three sessions: £25-00/ £15-00 (unwaged) per year.
Contact: Sarah Tel: 015395 36637 Email: firstname.lastname@example.org
Bernie Tel: 01229 316815 Email: email@example.com
Moving around a lot for education and work, I tried various Tai Chi families until I found the Lee Style and the East West Taoist Association with whom I trained as a teacher in 2004 and from whom I continue to get further training and support and friendship. Having tried various forms in the past, I can fully recommend this style and the training and support from EWTA.
My first ever Tai Chi lesson was in November 2021 and I was hooked from the start. I can honestly say that the Lee Family Style Tai Chi Ch’uan has changed my life. So much so that I undertook the comprehensive East West Taoist Association Teacher Training course and qualified in August 2023. I am now looking forward to sharing my passion for these wonderful Chinese Arts and my new found knowledge and skills with others. I hope you will join me on this continuing journey of self discovery, inner harmony and greater happiness.
Classes include a warm up, Kai Men and Dao Yin breathing and stretching exercises, the Tai Chi Short and Long Forms and the Tai Chi Dance. All abilities welcome.
Wear comfortable clothes and flat flexible shoes.
The sessions are run in a very friendly and relaxed atmosphere. We relax and gain strength and flexibility. Tai Chi helps us with many aspects of our lives, and makes us happy!