Lowick Tai Chi Class
Fridays 10am - 11am
Lowick Community Hall, Lowick Bridge
Cumbria LA12 8EE Map
Fridays 11.30am -12.30pm (Outdoors)
The Green, Lowick Green
Cumbria LA12 8DY Map
Cost: £7 per session / £20 per month
Membership after first three sessions: £25-00/
£15-00 (Retired) per year.
Contact Details: Tel: 015395 36637
Instructor Profile: Sarah McCormack
Moving around a lot for education and work, I tried various Tai Chi families until I found the Lee Style and the East West Taoist Association with whom I trained as a teacher in 2004 and from whom I continue to get further training and support and friendship. Having tried various forms in the past, I can fully recommend this style and the training and support from EWTA.
Classes include a warm up, Kai Men and Dao Yin breathing and stretching exercises, the Tai Chi Short and Long Forms and the Tai Chi Dance. All abilities welcome.
Wear comfortable clothes and flat flexible shoes.
The group size is small and the sessions are run in a very friendly and relaxed atmosphere.
We relax and gain strength and flexibility. Tai Chi helps us with many aspects of our lives, and makes us happy!
Sarah McCormack receiving her District Coaching Award from Master Howard Gibbon at Holme On Spalding Moor