Lowick Tai Chi Class
Lowick Community Hall, Lowick Bridge Cumbria LA12 8EE Map
Fridays 10am - 11am
Fridays 11.30am - 12.30pm
Includes some practice outside
Cost: £7 per session / £20 per month
Membership after first three sessions: £25-00/£15-00 (Retired) per year.
Contact Details: Tel: 015395 36637
Classes include a warm up, Kai Men and Dao Yin breathing and stretching exercises, the Tai Chi Short and Long Forms and the Tai Chi Dance. All abilities welcome. Wear comfortable clothes and flat flexible shoes.The group size is small and the sessions are run in a very friendly and relaxed atmosphere. We relax and gain strength and flexibility. Tai Chi helps us with many aspects of our lives, and makes us happy!
Sarah McCormack receiving my 2nd Tengchi district coach award from Master Howard Gibbon