I send out a weekly email that many people find encouraging and inspiring.

If you would like to receive my weekly emails enter your details here:


Here are two emails I received recently:

Dear Howard, I can't tell you how much your inspiring emails encourage and motivate me, just when I start to flag! Thank you so much for your enthusiasm and passion for Tai Chi, you've helped me to make it part of my every day life. Using your DVDs I'm able to take my time going over and over moves I've struggled with, until finally I get there. I have arthritis in my knees and feet, which was getting worse in Lockdown. Thanks to your motivation and practising Tai Chi even just for a short time on a morning I stick to the mantra I have arthritis, it does not have me, and have gained physically and mentally.
Thank you again.
Best wishes, Julia


Hi Howard, Another welcome pearl of wisdom. I'm not one for blogs, facebook and other social media communication, but thought I had to write to say something in an email - some may say thats the old fashioned way these days. Thanks for  all your pearls of wisdom over the last 12 months, particularly during the period of the pandemic, your thoughts and ideas are always a welcome perspective on life and have certainly been a beacon of positivity. From your encouragement, and working from home, I now manage  45 mins Tai Chi at the start of the day, 3 or 4 days each week. It makes a big difference and balances me up for the day.
Thanks again for the support over the year, have a healthy and happy Christmas, and let's all hope for a happier and more healthy 2021.
regards, Phil