Your Invitation To Experience Full-Body Wellness
Thanks To A Tai Chi Beginners Programme
That’s Safe, Pain-Free, And Easy To Use
Our Tai Chi Beginners Programme is available
as a DVD Set or by Online Subscription...
Ideal for beginners of any age, ability or fitness level
Watch this videos to see the exact strategy you can use to learn Tai Chi quickly and easily:
“Just a note to say hi,
I have been taking my time with each move. I’m up to move 21, yeah!!!!! Your instructions are excellent. First I watch you do the move. Then, I try the move, while watching you. Then, practice until it feels right. Then add it to the moves learned so far… practice and practice some more. Truly enjoy watching you and Gisela; and your UTUBE video (with the group). Watching you doing the first 50 moves, on the DVD, helps to get the timing down for individual moves, flow from move to move, timing between the upper and lower body movements, when to shift your weight, etc. Taking it slow gives me time to see/study the subtle moves, such as the feet. The hand movements are easier to see, but the slight foot movements, take a little longer to get right. Would love to travel to Scarborough, to take part in your week long summer class. Maybe once I have the first 50 moves down. Hopefully, I will be retired in a year or two… Then, my husband and I hope to travel a bit. All the best to you and yours.”
Get Your Copy!
Bought Separately these DVDs would Cost £66.00
Buy today and get 40% Discount £39.50
Secure Checkout
Would prefer to learn online using your computer, tablet, phone or smart TV
Check out this page for the online option: Beginners Online Training
The Beginners Online Training is Normally £12.50pm - Today For You - Only £9pm
Some Tai Chi Research
“Tai Chi is a collection of mental and physical activities designed to relieve tension in your body and mind.., can help release inner energy and reduce stress, so you will be happy, more content and relaxed”
Dr Ralph Laforge, San Diego Cardiac Centre
Tai Chi can also improve your balance…
“Tai Chi can significantly cut the risk of falls among older people. People taking part in a 15 week Tai Chi programme reduced their risk of falling by 47.5%”
Rachel Kelly, The Times
…and relieve back problems…
Once you incorporate Tai Chi into your life, your metabolic rate will increase and the digestive process is improved. It’s also wonderful for neck tension, relieving back problems and is excellent for increasing flexibility in joints.
Tai Chi’s health benefits for the elderly…
An interesting study has been con-ducted by researchers at the Department of Rehabilitation Medicine, Emory University School of Medicine, Atlanta, USA into the benefits of Tai Chi Chuan for elderly people.
“The researchers demonstrated that Tai Chi, the ancient oriental art of flowing movement exercises to restore the natural flow of energy within the body seems to help elderly people avoid falls due to postural instability. The report concluded that, although Tai Chi does not improve measures of postural stability in the same way as the modern technique of computerized balance training, the regular practise of the flowing movements of Tai Chi helps elderly people who would otherwise be subject to falls maintain their stability and balance.”
The effect of T’ai Chi Ch’uan and computerised balance training on postural stability in older subjects. Phys Therapy (USA)1 997,77/4 (371-384)
And if that wasn’t enough, have a look at the short article below, written by the University of Maryland Medical Center in December 2002…
“Specifically, it is beneficial for chronic pain, gout, heart disease, high blood pressure, arthritis, osteoporosis, headaches, and sleep disorders. Tai chi is also beneficial for the immune system and the central nervous system, which makes it especially good for people with a chronic illness, anxiety, depression, or any stress-related conditions.”
So as you can see, the health benefits of Tai Chi are not only understood and appreciated by me, my colleagues and students, and tens of millions of people worldwide, they’re also recognised by the medical community and University researchers across the globe.
And Here’s A Reminder Of What Else You Get
As A Tai Chi For Beginners Programme Member…
· The opportunity to learn – from your own home – the best blend of ancient and modern Tai Chi techniques with Howard (Just as if you were there with him in his class).
‘… wonderful that someone can learn directly from it…’
· The chance to enjoy enormous positive health benefits (through the practice of tried and tested Tai Chi movements and practical psychology).
· How to take control of yourself and ALL aspects of your life (spiritual, mental, emotional and nutritional).
· Discover how you can improve your health and well-being (Including: all the latest information on cutting-edge health research PLUS: how you can use it to build your energy and health levels up quickly, regardless of your current situation).
· The little-known secrets of mental discipline which can transform your life for the better (as taught by the Ancients, these will show you how to be calm and self-assured in all situations).
You Also Receive A Supporting PDF On The Right Ways
To Perform The Tai Chi Movements…
To build your confidence, you’ll also get a supporting PDF, which explains exactly what to do (and what NOT to do) to make sure you gain maximum benefit from each T’ai Chi exercise and movement.
This includes:
· A comprehensive introduction to lay the foundations of your Tai Chi journey
· The simple to follow training moves you can use to make maximum progress in minimum time
· Detailed instruction from both me and my wife Gisela (where you can follow me as I perform the moves), and much more…
Any one of these proven techniques has the power to change your life for the better.
So imagine what would happen if you used several of them at once…
Following the principles included in the Tai Chi Programme, you’ll find yourself enjoying better health and overall wellbeing, and doing more of the things you’ve always wanted to – but haven’t thought you could do – UNTIL NOW.
People from all walks of life have enjoyed and benefited from my breakthrough Tai Chi Programme. Now it’s your turn.
See What Some of Our Customers Are Saying:
‘…Taking it slow gives me time to see/study the subtle moves, such as the feet…’
“Just a note to say hi, I have been taking my time with each move. I’m up to move 21, yeah!!!!! Your instructions are excellent. First I watch you do the move. Then, I try the move, while watching you. Then, practice until it feels right. Then add it to the moves learned so far… practice and practice some more. Truly enjoy watching you and Gisela; and your UTUBE video (with the group). Watching you doing the first 50 moves, on the DVD, helps to get the timing down for individual moves, flow from move to move, timing between the upper and lower body movements, when to shift your weight, etc. Taking it slow gives me time to see/study the subtle moves, such as the feet. The hand movements are easier to see, but the slight foot movements, take a little longer to get right. Would love to travel to Scarborough, to take part in your week long summer class. Maybe once I have the first 50 moves down. Hopefully, I will be retired in a year or two… Then, my husband and I hope to travel a bit. All the best to you and yours.”
‘…Taking it slow gives me time to see/study the subtle moves, such as the feet…’
“Just a note to say hi, I have been taking my time with each move. I’m up to move 21, yeah!!!!! Your instructions are excellent. First I watch you do the move. Then, I try the move, while watching you. Then, practice until it feels right. Then add it to the moves learned so far… practice and practice some more. Truly enjoy watching you and Gisela; and your UTUBE video (with the group). Watching you doing the first 50 moves, on the DVD, helps to get the timing down for individual moves, flow from move to move, timing between the upper and lower body movements, when to shift your weight, etc. Taking it slow gives me time to see/study the subtle moves, such as the feet. The hand movements are easier to see, but the slight foot movements, take a little longer to get right. Would love to travel to Scarborough, to take part in your week long summer class. Maybe once I have the first 50 moves down. Hopefully, I will be retired in a year or two… Then, my husband and I hope to travel a bit. All the best to you and yours.”
Regards Irene Jones – Canada
“My Mother is 78 years old, and has suffered a heart attack, sciatica and leg ulcers for 2 years. We tried everything to get her to move around her flat for exercise, but she lives on her own and, well, who keeps that up? One day I showed her one of Howards T’ai Chi videos and we tried a few of the steps together. I stopped after a few minutes, expecting her to sit down but Mom kept going! She just loves doing the steps and now she is moving in circles and shifting her weight and is getting all the things ‘Doctor ordered’ – all thanks to Mr Gibbon’s Tai Chi DVD”
Dave Shillito – Leeds
‘…I have practiced with your Tai Chi For Beginners Programme and find it easy to understand and great for learning.…’
“Thank you, Howard, for speedy delivery of DVD, which arrived yesterday and I have also printed your eBook. I have practiced with your DVD and find it easy to understand and great for learning. It is daunting when you first start to learn ’ai Chi when you see all the moves you have to remember for feet, hands, arms & legs all at once, but you have broken it down into ‘bite size’ chunks which makes it much more manageable. The eBook is very helpful & informative. Many thanks.”
Caroline Boom
‘…DVD arrived within 48 hrs…enjoying it as relief from a stressful job…’
“Just to say thank you for your very prompt response to my order for the DVD. It arrived within 48hrs. It’s a gift for my sister in law who has recently joined a Tai Chi class and is enjoying it as relief from a stressful job. I can’t wait to see the results of using the DVD!! Wishing you all the best for a peaceful Christmas and New Year.”
Julia Lee
Howard is a superb teacher…for me his DVDs have been a godsend. I have learnt the short form from his excellent and painstakingly produced DVD. Being unable to find a style I enjoyed which was taught at a reasonable hour for me his DVDs has been a godsend. I am only sorry that I cannot attend his classes in person. I thank him sincerely for his thoughtful and precise work.
Paul Hillman – Kent
“Hi Howard. I really like the new Tai Chi Programme – it is wonderful that someone can learn directly from it if they have no teacher nearby. But what a lot of work must have gone into the production. Take care.
Geraldine Jones – Edinburgh
“My husband and I are surprising ourselves – we are actually sticking with some exercise! We can increase the degree of difficulty as we please, and our joints get looked after in the process. I wish we had found this earlier.”
Tom and Elizabeth Jacobs – Birmingham
P.S. Remember. When you register to The Tai Chi Beginners Programme, you’ll discover the simple yet powerful Tai Chi techniques which will help you achieve good health and full-body wellness for the rest of your life. Simple to follow, you only need a few minutes of quiet time each day to enjoy the full health benefits of these impact free exercises. So make sure you order right now, today, while you’re reading this, and start your journey down the path to self-discovery, and self-mastery, of your body’s energy centres, emotions and full-body health. Order today.
Get Your Copy!
Bought Separately these DVDs would Cost £66.00
Buy today and get 40% Discount £39.50
Secure Checkout
Would prefer to learn online using your computer, tablet, phone or smart TV
Check out this page: Beginners Online Training
The Beginners Online Training is Normally £12.50pm - For You Today - Only £9pm
Disclaimer
All materials provided in this Tai Chi programme are offered for informational or educational purposes only and are not intended as a substitute for the advice of your physician or other healthcare professional.
If you have any physical, emotional, mental or medical condition, please consult your healthcare provider regarding whether or not the exercises in this programme are appropriate for you.
Any physical or other distress experienced during or after any exercise should not be ignored and should be brought to the attention of a healthcare professional.
The creators and publishers of these products disclaim any liabilities for loss in connection with following any of the practices described in these presentations and implementation is at the discretion, decision and risk of the viewer.
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